The Power to Live with Lauren Eckstrom
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Absolute Cooperation
How to Embrace Paradox
19 hrs ago
•
Lauren Eckstrom
9
2
The Pain of Change
I remember when my practice became central to my life.
May 20
•
Lauren Eckstrom
11
Do No Harm, Take No Sh*t
Boundaries help maintain a healthy mind, body, and spirit.
May 13
•
Lauren Eckstrom
18
1
1
Being Kind, to Yourself
When you think about self-compassion, what comes to mind?
May 6
•
Lauren Eckstrom
18
1
April 2026
The Antidote to Judgment
I remember the first time I walked through the air-locked doors of a men’s maximum security prison and right into the center of a room of inmates…
Apr 29
•
Lauren Eckstrom
12
4
The Art of Listening
The first time I heard my teacher say, “attention is the subtlest form of love,” it stopped me in my tracks.
Apr 22
•
Lauren Eckstrom
25
6
1
Stop the Story
Learning the Power of Fierce Compassion
Apr 15
•
Lauren Eckstrom
20
1
1
The Courage to Pause
The easiest choice to make is to continue doing what you have always done, but I promise, it isn’t the path to growth.
Apr 8
•
Lauren Eckstrom
18
2
2
Awakening to Suffering
4 Practices to Help You in Suffer Less
Apr 1
•
Lauren Eckstrom
10
9
2
March 2026
The Mind of Separation
Live Beyond Division & Cultivate a Living State of Yoga
Mar 25
•
Lauren Eckstrom
10
2
Waking Up is Hard to Do
Feel It to Heal It
Mar 18
•
Lauren Eckstrom
15
3
3
The Medicine of Embodiment
Yoga & Your Nervous System
Mar 11
•
Lauren Eckstrom
26
7
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